Cranberries
When cranberries are used in juice recipes, everyone knows how refreshing and sweet they are, but few people realize that the fruit is packed with antioxidants and nutrients. Another superfruit that can help you avoid heart disease. Furthermore, cranberry use helps to avoid stomach ulcers, urinary tract infections, gum disease, and cancer. Even more incentive to stock up on this delectable superfruit!
Cranberries
Figs
This teardrop-shaped fruit can be eaten in a variety of ways, but it is best eaten raw. You can eat the entire fruit, so just cut off the stem and savor the sweet, delicious sweetness. Figs, including their leaves, are high in nutrients and may have a variety of health benefits, including aiding digestion, lowering the risk of heart disease, and managing blood sugar levels.
Figs